Come back to your design, stop outsourcing your intuition, and learn to read your body's language.
Modern healthcare teaches women to override their instincts — push through fatigue, medicate away cycles, quiet symptoms. ABIDEwell is where you slow down, listen, and reconnect with the truth your body has been communicating for years.
I’m a Doctor of Chiropractic and functional medicine practitioner trained through the Institute for Functional Medicine — and before becoming the functional health detective women come to when their symptoms don’t add up, I was the woman whose own body collapsed under stress while doing “everything right.”
During chiropractic school, I lived on adrenaline and perfectionism. My cycle disappeared, my energy tanked, my anxiety peaked, inflammation showed up everywhere — and conventional medicine dismissed every concern.
But my body wasn’t failing. It was protecting me.
Learning how to actually interpret my physiology — blood sugar, minerals, nervous system load, hormone patterns, gut function — changed everything. That framework became the ABIDEwell Method™.
Over the last five years, I’ve helped hundreds of women finally see in their labs what they’ve felt in their bones all along — and then build grounded, step-by-step plans that actually work.
My work is to help you reconnect to your design — trust your intuition, understand your physiology, and make decisions from clarity instead of fear.
Your body is speaking — this is where you finally learn how to listen.
ABIDEwell Guided is where you stop guessing and finally understand what your body has been trying to communicate. Through full functional testing, you’ll see beyond basic labs and uncover deeper patterns — hormones, minerals, blood sugar, nervous system stress, inflammation, gut health, and metabolic function. Then we build a clear roadmap using the ABIDEwell Method™ so you know exactly how to support your body and why. Along the way, you learn your physiology in a way that changes you forever.
You’re getting the level of care many are paying over $12–20K for — without the overwhelm, without the cold clinical environment, and with support that actually teaches you to understand your body.
Not ready for the full 9-month intensive mentorship and complete testing yet, but still want structure, support, and a clear roadmap? The ABIDEwell Method Membership lets you stay in the room — learning the framework, getting coached, and applying it at your own pace.
Continue integrating the ABIDEwell Method™ with community support, monthly coaching, and ongoing education.
Start With One-Time Functional Testing
Prefer to begin with data first or just want clarity on a specific system? These are the same tests used inside ABIDEwell Guided — and each one comes with Dr. Chelsea’s personalized interpretation of your results and her recommendations, so you can get a taste of the level of clarity and support you receive when working with us.
DNA-level gut microbiome analysis, pathogens, inflammation, digestion markers.
Explore GI-MAPThyroid, iron, inflammation, hormones, liver, adrenals, immune markers & more.
Explore LabsA clear, step-by-step framework that helps you finally understand your symptoms — and support your physiology from the root.
We map your story, symptoms, stress, minerals, cycle, gut health, and physiology.
Blood sugar, minerals, sleep, stress load, digestion — your foundation stabilizes.
You build the rhythms, routines, and lifestyle that support your nervous system and biology.
Once your foundation is strong, we safely support detox pathways.
Optimize hormones, metabolism, mood, fertility, and vitality.
Choose the path that meets you where you are — whether you're ready for a deep 9-month intensive or ongoing education and community.