ABIDEwell Accelerator

What This Is

The ABIDEwell Accelerator is a completely free, live-guided experience that teaches you how to understand your body's patterns and prioritize support in the correct order—so you can stop feeling overwhelmed by where to start.

Using a functional medicine approach, Dr. Chelsea teaches you that hormones are responders—they reflect what's happening in your foundational systems: stress regulation, blood sugar balance, gut health, and sleep.

This intensive teaches you how these systems work together, how to read what your body is telling you, and which system needs support first in your body. You'll have direct access to Dr. Chelsea in a private, women-only Circle community throughout the entire 14 days.

This is not a course and not a challenge.
It is a clarity container.

Who This Is For

This experience is for women experiencing hormonal imbalances who:

• Don't know where to start—every system seems broken and overwhelming
• Feel confused about which body system to support first
• Have tried "fixing" hormones directly without lasting results
• Want to understand why their body is responding this way, not just manage symptoms
• Are ready to learn how stress, blood sugar, gut health, and sleep affect their hormones

What You'll Learn

Inside the Accelerator, you'll discover:

• Why hormones are responders to foundational systems, not isolated problems to fix
• How stress response, blood sugar, gut health, and sleep all support (or sabotage) hormone balance
• Which foundational system needs support first in your body—and why order matters
• How to read patterns in your symptoms instead of chasing them one by one
• The BALANCE foundations that create happy, healthy hormones naturally
• Your clear starting point and next steps with confidence

The Experience

What Problems This Solves

If you're experiencing hormonal imbalances but don't know where to start or which body system to support first, this is for you.

By the end of the ABIDEwell Accelerator, you will:

• Understand that hormones are responders, not root problems—they reflect what's happening in your foundational systems
• Know how your stress response, blood sugar, gut health, and sleep all work together to support or sabotage your hormones
• Stop chasing symptoms in isolation and see the patterns your body is creating
• Identify which foundational system needs support first in your body
• Have a clear starting point and know exactly what to focus on next

You'll learn that healing hormones doesn't start with hormones—it starts with creating the BALANCE foundations that allow your body to regulate naturally. This is where we focus: stress management, blood sugar stability, digestive health, and nervous system regulation.

The goal is clarity, direction, and confidence in your next steps.