I'm reaching out with news that I've been working on for months—news that I believe is going to transform how we work together and the results you experience.
Starting December 7th, I'm transitioning from our current appointment-to-appointment model to a membership-based approach called ABIDEwell.
Over the past several years of working with hundreds of women, I've learned something crucial: healing doesn't happen in isolated 30-minute sessions every 6-8 weeks. It happens through consistent support, education, and community.
The women who've experienced the most profound transformations weren't just the ones who came to appointments—they were the ones who had ongoing access to guidance, felt supported between sessions, and were part of a community of women on similar journeys.
I've been developing this membership model to give you what actually works: consistent touchpoints, ongoing education, a supportive community, and the tools to become the expert of your own body.
I've created two membership tiers to serve you based on where you are in your health journey:
Everything in ABIDEwell Method Membership, PLUS:
You're getting a free month to experience GUIDED membership (minus the 1:1 office hours, since you'll still have the opportunity to keep your currently scheduled appointments).
From December 7th through January 6th, you'll have complete access to the GUIDED tier—no payment required. This gives you a full month to experience the training library, attend live calls, participate in community, and see how this model supports your healing.
Important: January 6th is also the deadline to schedule any last pay-per-visit appointments. We will not be scheduling any more appointments after this date—only memberships or referrals.
After experiencing GUIDED for a month, you'll have three options:
Important: You'll be set up in GUIDED as a trial member and will automatically be enrolled in GUIDED at $197/month after January 6th unless you cancel through the Circle app or email us at abidewellmethod@gmail.com. You can cancel anytime during the trial through your Circle membership settings, and you can cancel anytime after the free trial by emailing us at abidewellmethod@gmail.com.
Any appointments you have scheduled on or before January 6th will happen as planned. I'll still be seeing a few clients through early January to honor these commitments.
After January 6th, I will no longer be offering traditional appointment-based care outside of the membership structure.
Here's what makes the membership model so much more powerful than appointments every 6-8 weeks:
Both membership tiers are eligible for HSA/FSA reimbursement through Truemed! Reach out through the Practice Better chat to get information about how to access Truemed for your membership.
The Circle community is a private, women-only space. This creates a safe environment for discussing hormone issues, fertility challenges, perimenopause, cycle tracking, and other intimate health topics. If you're a male client, I'm happy to provide trusted practitioner referrals who can serve you well.
I know this is a significant change, and you might have questions. Please reach out through the Practice Better chat to our Front Desk team—they have all the information you need and can help you navigate this transition. I've created this comprehensive FAQ below to answer most questions you might have.
Important: Please have your questions answered through the Front Desk or by reviewing this FAQ page. I'm absolutely packed for the next few weeks and won't have time to answer transition questions during your currently scheduled appointments—I want to use that valuable time focusing on YOUR health, not logistics!
I want you to know that this transition comes from a deep place of wanting to serve you better. The women I've worked with in this model have experienced transformations that simply weren't possible with sporadic appointments. I'm so excited for you to experience this.
Here's to your next chapter of healing,
Dr. Chelsea
ABIDEwell Method Membership ($97/month) includes:
GUIDED ($197/month) includes everything above PLUS:
Live Call Schedule:
All live calls are recorded and replays are available in Circle if you can't attend live. During calls, we cover health topics, answer questions, and work through challenges together as a group.
Office hours are available to GUIDED members only. These are focused 1:1 sessions with Dr. Chelsea for troubleshooting specific issues, quick check-ins, or discussing smaller lab results.
You must complete your monthly check-in before booking office hours. This helps Dr. Chelsea come prepared to make the most of your time together.
Why focused sessions when my current appointments are longer? Because GUIDED gives you multiple touchpoints throughout the month—2 live calls, monthly check-in reviews with personalized recommendations, office hours if needed, and 24/7 community access. You're actually getting MORE total access to Dr. Chelsea than the current appointment model where you might go 6-8 weeks between sessions.
Both membership tiers have access to purchase summary video reviews from Dr. Chelsea, but they differ in the level of detail and ongoing support:
For ABIDEwell Method Membership members:
You can purchase a summary video review where Dr. Chelsea reviews your results and provides a general interpretation with next step recommendations if needed. This is not a detailed analysis with long-term protocols or specific personalized recommendations—it's an overview to help you understand what your labs are showing.
For GUIDED members:
You can purchase detailed lab interpretation videos that include specific recommendations and protocol management. These reviews come within the context of your ongoing support—you also have your monthly check-ins where Dr. Chelsea provides personalized guidance based on your lab results, and you can use your monthly office hours to discuss labs in detail and get real-time guidance for implementing your protocols.
The key difference: GUIDED members receive detailed, specific recommendations with ongoing protocol management, while Method Membership members receive general interpretations without the depth of individualized support.
Your free trial runs December 7th through January 6th.
What's included in the trial:
What's NOT included in the trial:
After the trial: You'll be automatically enrolled in GUIDED membership at $197/month unless you cancel through the Circle app or email us at abidewellmethod@gmail.com. You can cancel anytime during or after the trial.
Note: GUIDED membership doesn't launch until December 7th, so you can't join as a paying member before then. However, ABIDEwell Method Membership is available immediately at $97/month if you want to get started right away.
During the free trial: You can cancel anytime by going into your Circle app settings or emailing abidewellmethod@gmail.com.
As a paying member: Email abidewellmethod@gmail.com with 30 days notice to cancel. You can also upgrade or downgrade between membership tiers anytime.
We recommend giving the membership 60-90 days to experience the full benefit of consistent support and education before deciding to cancel.
Yes! Both membership tiers are eligible for HSA/FSA reimbursement through Truemed.
Here's how it works:
Reach out through the Practice Better chat to get information about accessing Truemed for your membership. Our team will provide you with the details you need to submit for reimbursement.
GUIDED members receive a 20% discount on all Fullscript orders (double the standard 10% discount).
This typically saves you about $20 per order, which significantly offsets your membership cost. The discount is automatically applied once you're a GUIDED member.
Note: This enhanced discount is exclusive to GUIDED members only. ABIDEwell Method Membership members receive the standard 10% discount.
Circle: This is your community hub where you'll access the training library, participate in discussions, attend live calls, and connect with other members. Circle has both a mobile app and web access.
Practice Better: We're keeping Practice Better for office hours scheduling, your health records, and personalized protocols.
You'll receive detailed setup instructions via email before December 7th.
After January 6th:
The Circle community is a private, women-only space to create a safe environment for discussing:
If you're a male client, Dr. Chelsea is happy to provide trusted practitioner referrals who can serve you well in a traditional care model.
We totally respect that the membership model might not be the right fit for everyone, and I'm happy to provide you with a referral to another trusted practitioner if you prefer traditional appointment-based care.
However, it's important to know: This offer—the free trial and ability to join GUIDED at $197/month or ABIDEwell Method Membership at $97/month—is only available now as a current client.
If you decide not to stay in the membership but want to come back to work with us at a later date, you would need to enroll as a new client, which starts at $397/month at current pricing.
This is why we're offering the free trial—so you can experience the membership model with zero commitment before making your decision!
Questions? Reach out through the Practice Better chat and our team will help you.