Welcome to ABIDEwell Memberships

You're Getting an Upgrade

Choose Your Path Forward

Thank you for being a valued client of Abide Functional Wellness. We're transitioning to a membership model that gives you more support, more consistently, without the long waits between appointments. This page will help you choose the tier that's right for where you are in your health journey.

ABIDEwell Foundations

$97/month

Education, Community & Accountability

Perfect for you if:

  • You don't need personalized check-ins from Dr. Chelsea right now
  • You still want group support and access to Dr. Chelsea when things come up
  • You want ongoing education and accountability
  • You love community support and learning from other women
  • Complete ABIDEwell Method training library
  • 1 monthly community call on rotating topics
  • 24/7 private women-only community (Circle app)
  • All trackers, guides, and implementation tools
  • Monthly challenges for accountability
  • Ability to order labs anytime with optional video review
Join Foundations - $97/month
Recommended for you

ABIDEwell GUIDED

$197/month

Personalized Support & Direct Access

Perfect for you if:

  • You're still actively working through symptoms
  • You want personalized feedback from Dr. Chelsea
  • You like the support we have now but want MORE of it
  • You want accountability with personal attention
  • Everything in Foundations, PLUS:
  • 2 live calls per month with Dr. Chelsea (Education + Q&A)
  • Monthly check-in that Dr. Chelsea personally reviews with written guidance
  • Office hours every month where you can book a 1:1 session with Dr. Chelsea if needed
  • Real-time personalized recommendations based on YOUR progress
  • More frequent touchpoints—no more waiting 6-8 weeks
Join GUIDED - $197/month

Currently paying for both sessions AND membership? You'll save money with GUIDED!

Side-by-Side Comparison

Feature Foundations GUIDED
Monthly Investment $97 $197
Training Library Access ✓ Full access ✓ Full access
Community Access (24/7) ✓ Circle app ✓ Circle app
Live Calls with Dr. Chelsea ✓ 1 per month ✓ 2 per month
Personal Check-ins Reviewed — ✓ Monthly by Dr. Chelsea
1:1 Office Hours — ✓ Included every month in your membership
Personalized Recommendations — ✓ Based on your progress
Lab Ordering ✓ Anytime ✓ Anytime
Recorded Lab Review Videos Available for purchase Available at discounted rate

How to Decide

Choose Foundations if:

  • You don't need personalized check-ins from Dr. Chelsea right now
  • You still want group support and access to Dr. Chelsea when things come up
  • You want ongoing education and accountability
  • You're comfortable implementing with community support

Choose GUIDED if:

  • You want to maintain personalized support from Dr. Chelsea
  • You're still working through symptoms actively
  • You want monthly check-ins reviewed personally
  • You value having 1:1 office hours available when you need them

Still not sure? Jump into GUIDED and see for yourself! You can always adjust later.

What You Need to Know

🗓️

Timeline

Start your membership anytime. January 6th, 2026 is the final deadline to choose. After that, 1:1 appointments in the old format end.

📱

Platform

Everything lives on Circle—a super user-friendly app you can access right from your phone. Watch trainings, ask questions, and connect anytime.

🏥

Your Health Info

You keep full access to your Practice Better account with all your notes, lab results, and health history.

💳

HSA/FSA Eligible

Both tiers qualify! We've partnered with Truemed. You'll take a short qualification quiz (most clients do qualify), receive your Letter of Medical Necessity, and submit for reimbursement.

Frequently Asked Questions

Will I still get personalized attention?
In GUIDED, yes—even more than now! You'll get monthly check-ins Dr. Chelsea personally reviews, monthly 1:1 office hours, and 2 live calls per month. That's more frequent touchpoints than every-6-to-8-weeks appointments.
What if I need labs or testing?
You can order blood work and functional tests (DUTCH, GI-MAP, etc.) anytime from within the membership. Dr. Chelsea can provide optional video reviews of your results—no waiting for appointments.
Can I switch tiers later?
Absolutely! Upgrade from Foundations to GUIDED anytime. Once you've reached a stable place in GUIDED, you can drop into Foundations—it's meant to be an ongoing lifestyle support membership. Your health journey isn't static, so your support shouldn't be either.
I'm already paying for both sessions AND membership. How does this help?
Great news—you'll actually save money! Instead of paying separately for both, the GUIDED tier at $197/month includes everything: your membership content, personalized check-ins Dr. Chelsea personally reviews, monthly 1:1 office hours, and 2 live calls with her each month.
What if neither feels right for me?
No problem at all. Dr. Chelsea is happy to provide referrals to other practitioners who might be a better fit. There's no judgment—just a commitment to making sure you get the care you need.
What about my scheduled appointments?
If you have a 1:1 session scheduled: Keep it if it's before January 6th, 2026. Move it up if it's after January 6th (email to reschedule). Or if you jump right into membership now, you can schedule an office hours session to have a 1:1 with Dr. Chelsea whenever you need it.

Ready to Choose Your Tier?

You have until January 6th, 2026 to make your choice.
But you can start anytime—why wait when better support is ready for you now?

Start Foundations - $97/month Start GUIDED - $197/month
This is a private, women-only community where you can share openly and feel safe.
(Male clients: Dr. Chelsea has amazing practitioner referrals ready for you!)
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