Your Holistic Health Partner for Life
Whether you need a lifestyle membership for ongoing support or a comprehensive intensive with testing, there's an ABIDEwell path designed for where you are right now.
I created the ABIDEwell Method after experiencing my own health crisis during chiropractic school. Despite being health-conscious since my teens, chronic stress caused my body to shut down completely - I lost my period, gained weight rapidly, and watched my hormones spiral out of control.
This painful journey became my greatest teacher. Now I help women like you navigate their healing with the wisdom I gained from my most challenging experience.
I understand what it's like to feel dismissed by conventional medicine while your body is screaming for help. That's why I created this approach - to honor women's intuition and transform how we understand health.
I've helped hundreds of women in my 1:1 practice decode their body's messages and reclaim their health. Now you can access that same expertise through a lifestyle membership for ongoing support, or a comprehensive intensive program with testing included.
Lifestyle Membership for Every Stage of Your Health Journey
Ongoing lifestyle membership
Private Community Access: 24/7 support and connection with like-minded women at every stage of their wellness journey
Complete ABIDEwell Method™ Modules: 9 comprehensive video modules covering all body systems with workbooks and assessments
Monthly Community Calls with Dr. Chelsea: Live group guidance, Q&A, and ongoing education
Discounted Lab Testing: Access to comprehensive functional testing without fighting your doctor
Physician-Grade Supplements: My personally recommended supplements at member pricing
Monthly Accountability Challenges: Fun themed challenges with prizes to keep you motivated and engaged
Tracking Tools & Protocols: Symptom trackers, cycle tracking, and blood sugar protocols
Functional Wellness Mentorship with Testing Included
2 Live Calls Monthly: Deep-dive group coaching sessions with Dr. Chelsea
Monthly Office Hours: 1:1 troubleshooting time with Dr. Chelsea
Comprehensive Testing Included: Blood labs, DUTCH Complete hormone panel, and GI-MAP gut test (over $1,500 value)
Individualized Testing Review: Recorded personal review of YOUR results
6-Month Protocol Map: Your personalized roadmap based on testing results
Priority Support: Elevated access to Dr. Chelsea between calls
Hear from women who've experienced the ABIDEwell approach - both in 1:1 practice and in our thriving community:
Book a free 15-minute discovery call and let's find the perfect fit for your health journey and goals.
Schedule Your Discovery CallYour healing journey is built on the proven framework I've used to help hundreds of clients transform their health - the ABIDEwell Method™. This is your personal GPS for health transformation. Each phase builds on the last, creating a clear path from where you are now to vibrant, sustainable wellness.
Where you begin: Become a health detective. Map your unique patterns, discover your metabolic type, and gather the clues your body has been giving you all along.
Creating stability: Like building a house, we start with the foundation. Stabilize your blood sugar, sleep, stress response, and digestion before moving forward.
Taking action: Now that you know your body and have stable foundations, create daily habits and routines that support your unique needs and metabolic type.
Clearing the way: With solid foundations in place, safely support your body's natural detoxification pathways - liver, lymphatic, and cellular level.
Thriving mode: Optimize your hormones, metabolism, and overall vitality. This is where you move beyond surviving to truly thriving in your body.
Every woman's healing timeline is different. Whether you're in Foundations or Guided, the community is there to support you wherever you are on the map.
Choose the path that feels right for where you are now. Both give you access to the proven ABIDEwell Method™ and Dr. Chelsea's expertise.
Comprehensive testing & mentorship included
$397/month
$397/month for 8 months, then choose to stay in Guided for just $197/month or Foundations for $97/month
Join GuidedStill not sure? Book a free 15-minute discovery call